booking & services

Bringing the body and mind into natural alignment.

Movement

1:1 Pilates

60 Mins — $100

A focused session utilising the full suite of Pilates apparatus to address biomechanical alignment and spinal decompression.

Intro offer: 90 min session for first booking before end of June

Mind

1:1 NLP Coaching

60 Mins — $120

Neuro-Linguistic Programming to remodel internal narratives, halt stress loops, and align the mind with the body's capacity for expansion.

Make an enquiry

Tell me a little about what you're working on.

Prefer to message? Reach me on WhatsApp